knee injuries Archive

Monday
7:00am-8:00am Open Early Bird Class
6:00pm-6:45pm Capoeira Kids
7:00pm-8:00pm Beginners
8:00pm-9:30pm Intermediate Class

Tuesday
4:00pm-5:00pm Open Class
5:30pm-6:00pm Capoeira Cubs
6:30pm-7:30pm Beginners
7:30pm-9:00pm Intermediate Class

Wednesday
7:00am-8:00am Open Early Bird Class
5:30pm-6:15pm Capoeira Kids
7:30pm-8:30pm Capoeira Fitness @ 24hr Fitness

Thursday
4:00pm-5:00pm Open Class
5:30pm-6:00pm Capoeira Cubs
6:00pm-7:00pm Beginners
7:30pm-8:30pm Intermediate Class
8:30pm-9:30pm Open Roda & Music

Friday
10:00am-11:30am Open Class

Saturday
9:30am-10:15am Capoeira Kids
11:00am-12:00am Beginners
12:00pm-1:00pm Intermediate Class
1:00pm-2:00pm Open Roda & Music

LOCATIONS:
Our Studio:
5517 California St., San Francisco
(between 17th and 18th ave.)

24 Hour Fitness Potrero Hill Classes
Wed 7:30-8:30p Fitness Class @ 24hr Fitness
Friday 6:30-7:30p Fitness Class @ 24hr Fitness
1645 Bryant Street
San Francisco, CA 94103
415.437.4188